Village Market Groceries

We are very fortunate to live within walking distance, about one mile, of a village market with abundant produce, dairy, meat and dry goods.  The path to the village market passes  through neighborhoods, fields of corn and eucalyptus stands.  It seems every square inch of space is planted to some useful crop.

Two-kilometer walk to village market.
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Friday we stop first for lunch of fries and beef kebab or eggs mixed with fries. And a beer or water.
Have to prepare for rain during the rainy season.

We get milk and yogurt from a dairy cooperative that collects milk locally.  Milk is heated to boiling before sale and the yogurt is made in house.  We purchase both in stainless steel bottles; one liter of milk for the equivalent of $0.44 and one half liter of yogurt for a little less.  When purchased the milk is near boiling and the yogurt cold from a refrigerator, and we put the bottles in separate bags. They can only be kept for a day even in the mild climate.  Both milk and yogurt are delicious.  Milk is not homogenized, so it can separate quickly and cream always rises to the top.

Maziwa is milk in Swahili.
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A liter of pasteurized milk for $0.44.
This informal market meets every Sunday.
The vendors will not use this nearby public facility, likely because there is a fee. They prefer to line the path with their piles of fruit, vegetables and baked goods.
Taro root.
Smelly berry vitex (msasati) is a native fruit with a tough skin and huge pit. The flavor is unique and it makes great jam.

I made a list of the fruits we have found in the various fruit stands over the past 9 months. Only two of the 21 fruits found in the village are native to the area.  In other words, almost anything can be grown here but very few popular fruits originated in the area.  We try to sample as many fruits as possible to make a varied diet and have tried all of these.  Not all are available year round.

Common nameTanzania NameScientific NameNative Range
AppleTofaaMalus pumilaCentral Asia
AvocadoParachichiPersea americanaMexico
BananaNdiziMusa acuminataSoutheast Asia
Custard appleTope topeAnnona chirimoyaColombia, Ecuador, Peru and Bolivia
GuavaMaperaPsidium guajavaMexico, Central America, South America
LemonLimauCitrus limonAsia
LimeNdimuCitrus sp.Indonesia or Southeast Asia
LoquatMsambwa wa kizunguEriobotrya japonicaChina
MangoEmbeMangifera indicaSouth Asia
Wild loquatMasukuUapaca kirkianaEast Africa
Smelly berry vitexMsasatiVitex mombassaeKenya and Zambia to South Africa
OrangeChungwaCitrus Ã— sinensisChina
PapayaPapaiCarica papayaMexico and Central America
Passion fruitPassioniPassiflora edulisBrazil, Paraguay and Argentina
PeachPichiPrunus persicaNorthwest China
PearPeaPyrus sp.Europe, North Africa, Asia
PineappleNanasiAnanas comosusBrazil and Paraguay
PlantainNdiziMusa Ã— paradisiacaSouth and Southeast Asia
TamarilloMatunda damuSolanum betaceumEcuador, Colombia, Peru, Chile, and Bolivia
TangerineChenzaCitrus tangerinaChina
WatermelonTikitimajiCitrullus lanatussub-Saharan Africa
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Fruit vendor.

Vegetables regularly found in village market. Note 12 of the 23 listed vegetables are greens. We have found Tanzanians love to eat cooked greens often and in great variety. It seems they will cook greens from just about any garden plant. Very nutritious. But they never eat greens like spinach, lettuce or cabbage raw.

Common NameTanzanian Name
Abyssinian mustard/radishFigiri
African eggplant/bitter tomatoNyanya chungu//ngogwe
Bean plant leavesMajani ya maharage
Black nightshadeMnavu
CabbageKabichi
CarrotKaroti
Cassava leavesMajani ya mhogo/Kisamvu
Chinese cabbageChinisi
Cowpea leavesMajani ya kunde
CucumberTango
Egg plantBiringanya
Green onionLiki
Hot pepperPilipili kali/mbuzi/kichaa
Kale, collard greensSukuma wiki
LettuceSaladi
OkraBamia
Pumpkin leavesMajani ya maboga
SpinachMchicha
SquashMumunya
Sweet pepperPilipli hoho
Sweet potato leavesMatembele
TomatoNyanya
VegetablesMbogamaboga
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Pineapple for dinner.

The market provides meat from beef, pork, chicken, sheep and goat.  It seems the price may be regulated, because we always pay about $2.60 per half kilogram, about one pound.  The weirdest thing is the price is the same for all meats except chicken which is nearly twice as expensive.  And more interesting, the price is the same regardless of the cut, steak or regular, bone or no bone, fat or no fat.  And the butcher always chops the meat into little pieces with a machete unless Gerry is quick enough to tell him or her to leave it in one piece.  Chopping a piece of meat with bone results in numerous bone chips that must be removed before cooking or later at the dinner table.

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This pleasant man sells goat meat one half kilo at a time.  He chops it to smithereens with the machete leaving bone chips in every piece of meat unless you remember to stop him.  BTW goat meat is much tenderer than beef.  Not sure why; maybe goats are slaughtered at a younger age.

Beef.
Pork intestine make a good snack with beer.
Many vendors sell homegrown avocados.

The items missing from the market include coffee, powdered milk and fruit jams.  We go to a larger town to get these.  I have resorted to drinking instant coffee, because the hassle of finding coffee beans, grinding them and brewing drip coffee is too much and sometimes the brewed coffee is not much better than instant coffee.

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Side street.
Modern eggs (mayai ya kisasa, large brown, $0.20), local eggs (mayai ya kienyeji, small white or brown, $0.25), dried fish (dagaa) from the big lakes, corn oil for cooking and Obama strawberry chewing gum.

Prices are very low compared to what we paid in the States:  avocado, $0.22; pineapple, $0.66; banana, $0.04; orange, $0.08, papaya, $0.44.  None of the fruit vendors has a scale, so purchases are by the piece or pile of fruit.  We are very happy the modest Peace Corps salary allows us to benefit from the great variety of wonderful fruits.  Although the climate is very cool we have to be careful with storage of perishable items.  So we go to the market early every other day.  In fact, walking to the market is rather pleasant.  The walk home can be arduous when there is a lot to carry.

Although it seems to be a huge amount of sugar cane, the pile goes up and down quickly. There is a delivery every couple weeks.
The way home is by the road which can be dusty, but it’s shorter and we are loaded with produce and other purchases.